Course curriculum
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1
Welcome to the course!
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A Message From Beginners Jiu jitsu
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What You'll Gain From This Course
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How To Use This Course
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Before We Start...
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2
Module #1: Cross Chokes & Ezekiel Chokes
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Positioning, Movement & Info
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Cross Choke (Under Arm Finish)
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Cross Choke (Over The Top Finish)
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Cross Choke From Mount
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Ezekiel Choke From Back Mount
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Ezekiel Choke From Mount
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Module 1 Assessment
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3
Module #2: Rear Naked Chokes & Guillotine Chokes
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Positioning, Movement & Info
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Guillotine From Guard
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Guillotine From Standing
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Rear Naked Choke
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Rear Naked Choke (Forearm)
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Module 2 Assessment
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4
Module #3 Triangle Chokes
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Positioning, Movement & Info
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Triangle From Guard
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Triangle From Open Guard
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Triangle From Mount
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Module 3 Assessment
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5
Module #4 Bread Cutter Chokes & Gi Chokes
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Positioning, Movement & Info
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Bread Cutter Choke From Side Control
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Bread Cutter From Knee On Belly
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Cross Choke From North South
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Gi Choke From Back Mount
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Module 4 Assessment
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6
Module #5 Arm Triangles and Other Chokes
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Positioning, Movement & Info
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Arm Triangle From Guard
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Arm Triangle From Mount
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Bow & Arrow Choke From Back
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Arm Trap Choke From Guard
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Module #5 Assessment
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7
Next steps
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More resources To Help You
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Before You Go...
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"LEARN FASTER THAN JUST WATCHING YOUTUBE!"
GET THE EDGE OVER YOUR TRAINING PARTNERS WITH THIS PREMIUM BRAZILIAN JIU-JITSU COURSE, UNLIKE ANYTHING OUT THERE ON THE MARKET. AT THE END OF THE COURSE YOU WILL BE CONFIDENT HOW TO FINISH CHOKES, UNDERSTAND WHAT IT REALLY TAKES TO BE SUCCESSFUL, START GETTING TAPS QUICKER AND EASIER.
ALL THE CONTENT YOU NEED, EASY TO UNDERSTAND & ALL IN ONE PLACE
GET A CERTIFICATION ON COMPLETION BY ANSWERING OUR MULTIPLE CHOICE QUESTIONS. THIS COURSE IS FOR BEGINNERS, WHITE BELTS, AND ANYONE SERIOUS ABOUT ENHANCING THEIR GI & NO-GI CHOKES.
LEARN IN YOUR OWN TIME, ON A LAPTOP, TABLET, OR ANY DEVICE
A SIMPLE LAYOUT TO LEARN FROM HOME ON YOUR LAPTOP, TABLET OR SMARTPHONE. READ THE CONTENT, WATCH THE VIDEOS AND UNDERSTAND THE FINER DETAILS. FROM START TO FINISH THIS COURSE TAKES 1.5 HOURS TO COMPLETE, YOURS FOR YOUR ONGOING LEARNING & DEVELOPMENT.